The past 3 weeks, I posted about my meals during our trip to Europe.
Lots of oatmeal the past week, topped with Love Grown Foods granola. Almond Raisin Crunch on the left, Simply Oats on the right with strawberries.
And green smoothies, also topped with LOVE.
We had a Mother’s Day brunch at my sister’s house on Sunday.
One sister made a vegetarian egg casserole, the other made blueberry pancakes!
We also had a fresh fruit salad. A mix of strawberries, pineapple, and green grapes.
Salads continue. On the left: avocado salad with refried black beans and salsa. On the right: avocado, spinach, spring mix, cherry tomatoes, hard-boiled eggs, and almonds.
“Cheesy” (nutritional yeast) scrambled eggs with salsa and half an avocado. Fruit mix with fresh strawberries, bananas, and oranges.
And my favorite Apple Pie LÄRABAR, of course.
We took a 1-hour, nonstop workout class with treadmill intervals, weight training, and ab work. I LOVED it.
Our instructor, Bethany, kept the flow of the class in the most perfect way so the hour literally flew by. I forgot how much fun it can be to really push your limits in speed work and hills on the treadmill. We felt amazing. Lots of endorphins flowing.
Have you tried any new fitness classes lately?
What’s something you eat just about every single day?
Bananas, apples, avocados, raw almonds, and spinach.
Have a great day!