I love reading Friday blog posts around the web. Everyone is excited about the upcoming weekend, and many posts are random collections of thoughts from the week. Here are some frinks (Friday links) for happy, healthy tips:
10 Tips to Boost Your Mood & Get Happy Right Now – stay present, practice random acts of kindness, laugh out loud, listen to uplifting music…
what’s up with kale – my friend Cami’s post on the lululemon blog!
Yoga Moves for a Pick-Me-Up – yoga is so easily done from the comfort and convenience of your own home. no excuses!
89 Simple Swaps That Could Change Your Life – love these: planks for crunches, cinnamon for sugar, frozen grapes for popsicles, biking to work instead of driving…
A reminder to be powerful in your own life:
I hope you have a wonderful weekend!