frinks and thinks.

January 20, 2012

I love reading Friday blog posts around the web. Everyone is excited about the upcoming weekend, and many posts are random collections of thoughts from the week. Here are some frinks (Friday links) for happy, healthy tips:

10 Tips to Boost Your Mood & Get Happy Right Now – stay present, practice random acts of kindness, laugh out loud, listen to uplifting music…

what’s up with kale – my friend Cami’s post on the lululemon blog!

Yoga Moves for a Pick-Me-Up – yoga is so easily done from the comfort and convenience of your own home. no excuses!

89 Simple Swaps That Could Change Your Life – love these: planks for crunches, cinnamon for sugar, frozen grapes for popsicles, biking to work instead of driving…

A reminder to be powerful in your own life:

happy (2)

I hope you have a wonderful weekend!


{ 9 comments… read them below or add one }

Heather (Where's the Beach) January 20, 2012 at 10:05 am

Thanks for the links – hope you have a fantastic weekend!


lindsay January 20, 2012 at 11:33 am

i always love your FRINKS! hehe. And the swaps one, yep, that describes NZ. I love all the acitivity and life here. Oh please come visit!
lindsay recently posted..Hey Ho, Hike, and Whoa..


jobo January 20, 2012 at 11:53 am

Happy weekend!! I love the frinks too, they make me smile :)
jobo recently posted..It’s Friday and I wanna be random.


cathy January 20, 2012 at 2:19 pm

Happy weekend, dorry! Hope you and billy have some fun stuff planned! And if you are working, enjoy!
Thanks for the links – I like the sounds of the simple swaps (I am trying to imagine sitting down and brainstorming 89 of them!!).
Love the quote – what strikes me is that happiness does not have to come from extravagance. Simple pleasures make me happy!


Christin@purplebirdblog January 20, 2012 at 2:51 pm

That picture rocks! I love the colors. Happy weekend, Dorry-bird! xo
Christin@purplebirdblog recently posted..Cocoa Caramel Chickpea Cookies


Camille January 20, 2012 at 6:40 pm

I hope you have a fabulous weekend Dorry!! <3


Mai-Ly January 20, 2012 at 9:40 pm

Love these links – thank you so much! Have a wonderful weekend! :)


fitpeanut January 21, 2012 at 7:40 am

Thanks for the link (the 1st one especially!)
Have a good weekend :)
fitpeanut recently posted..Healthy on a budget !


Heather @ Dietitian on the Run January 23, 2012 at 11:27 am

Love the simple swaps! I biked to work all the time in CO (lived less than 2 miles from both jobs I had there – so lucky), and absolutely loved it. I rode through a huge park to get either way, and it was the best start to every day. :) I could do it here, but it’s a bit further…

Hope you had a great weekend!
Heather @ Dietitian on the Run recently posted..11 Things, Twice


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