Fitness
I love to be in motion. Walking, hiking, running, rollerblading, biking, yoga…
I started running in May 2010. I’ve been running ever since.
Some running-related posts:
- Bird’s Fitness: A Return to Running
- Running: Speed vs Distance
- 5K, We Need a Break
- HLS, Take 3
- Road Runner Returns
- Good Runnings
When I was training for my 1st half marathon, I bought a Garmin, but I used the Nike+ for several months and loved it.
Dallas White Rock Half Marathon, December 5, 2010
Dallas Rock ‘n’ Roll Half Marathon, March 27, 2011
As I increased my mileage, I was smart about fueling and hydrating.
And I wrote this post for the lululemon blog about fueling for workouts:
I bought a bike in November 2010 that I use for fitness and transportation. I’m sort of obsessed with my bike. And then Billy bought one, too, so now we ride together.
On the yoga front:
My Bikram challenge in June 2010: 105 degree challenge x 10
A post about my overall experience: A Bikram Story.
I purchased another unlimited 30-day pass at Uptown Yoga, where they offer Vinyasa Flow classes, trying to expand my horizons. I also practiced at home.
I didn’t fall in love with yoga until I started my job at lululemon in March 2011.
Now I practice yoga several times a week, and really enjoy the mental and physical benefits of a consistent practice.
Yogging – a relationship between yoga and blogging
My Tuesday – a documentation of a busy day in the life of Bird
And I’m a FitFluential Ambassador!
What’s your favorite fitness activity?
