Summer can easily take away the beauty of your skin. The sun damage makes your skin dull and thin. So what can you do for protecting your skin from sun damage? Don’t worry, we have got you covered. Here are top tips for taking care of your skin:
It doesn’t matter if it is sunny out there or not, you must apply sunscreen at least 30 minutes before leaving. The lip balm that you use should also contain SPF 30. Go for the one that contains UVA and UVB protection. It is better of have a sunscreen that is water-resistant.
Dead skin cells when sit on the surface of the skin make it dull and dry. Exfoliating removes the dead cells and makes your skin radiant and healthy. It expedites the regeneration of the skin cells. This also keeps skin aging at bay. Choose exfoliators that contain exfoliating grains.
Moisturize your skin
Yes, if you want healthy skin in summer, you are supposed to moisturize it. Skin in summers may not feel dry but it still needs moisturizing to remain healthy. If you get sun burn, it is recommended to use a moisturizer that contains Aloe Vera. Your skin will remain hydrated and of course it will soothe the discomfort.
Use a toner
Summer is the time when you have to go an extra mile to take care of your skin. Dirt, oil and pollution can easily get stuck in your face during summer. The best way to deal with it is to use a toner that does all its work to remove oil and dirt from within the pores. Toner is effective in tightening the pores hence reducing the penetration of impurities into the skin. It further binds moisture into the skin to make it feel fresh. The best natural toner you can use is rose water.
Flawless skin and water are like best friends. Your body needs 8 glasses of water each day. Carry a water bottle with you when possible and drink water after every 30 seconds. It not just makes you feel fresh, but it helps in washing out all toxins from your body.
Get a good dose of vitamins
Taking some skin vitamins and antioxidants in summer is an added benefit. Go for the supplements that boost the ability of the body to fight free radicals. These supplements protect your skin against the anti-aging effects caused by sun exposure.
Other Precautions to take care of:
- Whenever you go outside, wear a hat, sunglasses and covered clothes.
- There are some medications that increase the sensitivity to sun. Have them checked before leaving home.
- Avoid the sun exposure between 10 am and 20 pm.
Be on guard of your skin as much as you can to keep it healthy. In case the damage has been done, there is still some hope. A wide range of skin treatments are there to fix it. Before you opt for one, consult your dermatologist and have the problem thoroughly analyzed.