Alcohol is known to have an unexpected effect on your complexion, especially on the skin. It is said to be the worst aggressive compound that destroys your skin.
Bad effects of alcohol on skin and benefits of quitting
Causes dehydration
Alcohol impacts the mucous membrane of the skin via the liver and pancreas. The first impact is dehydration due to its diuretic effect. All the body fluid is drained causing the skin to dry. You will find that a person consuming excessive alcohol has more wrinkles on their skin because of dehydration damage looks older than those who stay away from alcohol.
Triggers inflammation
Alcohol produces systemic skin inflammation. A histamine reaction is created causing the skin to flush red. At first, the redness seems temporary as it disappears after a night sleep, but after a year, if you continued to drink more and more the facial redness becomes prominent. Alcohol is also popular for fluid retention and puffiness causing permanent alcoholic face changes. Detox to Rehab community is supportive and proactive by offering informative content, discussions, and videos to stay sober. Join their community!
Outburst of acne
Dehydration because alcohol dilates skin pores causing an increase in white and blackheads. If ignored, then this can cause an outburst of acne or rosacea. Over time, skin ages causing permanent scarring.
Benefits of quitting alcohol
If you give up alcohol, skin like every other organ is capable to regenerate. The body has the fabulous power of rehydrating. The regeneration will depend on the amount of damage. In case you have been drinking for more than 15 years and you are quitting before the entire collagen is destroyed then skin regeneration is viable. After collagen is destroyed, regenerating skin is hard.
Even if you drink choose liquor wisely. Different alcohols have diverse effects on the skin. A general rule is clearer the better for choosing tequila, gin, and vodka. Smoother and clearer drinks get flushed out from the body without any issues. Minimize your drinking to once or twice a week, so skin damage severity is reduced.