Pelvic Floor Physiotherapy: How Does it Help?

The pelvic floor muscles play a very important role in the day-to-day activities we do. Whether it’s the health of the abdomen or reproductive health, pelvic floor muscles play a significant role in keeping things in place.

If, due to any reason, the pelvic muscles and connective tissues around the pelvis become weak, the muscles will not hold and support the organs the way they should.

The results can be observed in the form of severe abdominal pain and cramping, bloating, and the uncontrollable urge to urinate every now and then.

Naturally, anybody who’s suffering from problems that occur due to weak pelvic muscles seeks cure and healing. Most people try to find relief in medicines, but prescription drugs are not a long-term solution for the pain you experience.

One of the best ways to help the pelvic floor muscles relax and function normally so that the nerves and tissues around the pelvis become stronger is known as pelvic floor physiotherapy.

What’s so Special About Pelvic Floor Physiotherapy?

There is a bundle of reasons why pelvic floor physiotherapy is the best healing treatment nowadays. We’ve listed a few in the pointers below:

1. Pelvic floor physiotherapy is holistic. It does not depend on any medicine to ease and relax the pelvis region. It’s a combination of physiotherapy and osteopathy alongside massage therapy that brings back lost mobility.
2. It’s a painless method to cure all the problems that are a result of the weakening of pelvic muscles and the surrounding tissues and nerves.

How Do Experts Decide Which Approach is the Best?

There are proper evaluation and assessment procedures that are applied to determine what kinds of physio exercises will be able to help you the most.

1. First, your medical history is taken into consideration in order to avoid any complications.
2. A physical examination is carried out to figure out how fit you are.
3. Thereon, your hips, abdomen, and the pelvis itself are accessed.
4. Last is the pelvic floor internal testing.

After the tests are carried out, the physiotherapist is able to decide which parts require the most help in order to help your muscles gain mobility again.

What are the Conditions that Pelvic Floor Physiotherapy Can Treat?

Pelvic floor physiotherapy for men

• Problems with urinating and defecating.
• Urge to pee again and again.
• Inability to empty the bladder fully.
• Post-void residual
• Erectile dysfunction
• Pre-prostatectomy and
• Post-prostatectomy

Pelvic floor physiotherapy for women

• Irregular urination.
• Irregular defecation.
• Frequent urination.
• Pelvic organ prolapse.
• Inability to conceive.
• Postpartum and Vaginismus.
• Pain at Vulva, clitoris, and tailbone.
• Excessive pain during intercourse.
• Abdominal cramps.

To conclude, one of the best ortho clinics in Quebec is Integral Performance. If you’re suffering from pelvic problems, do contact them. It will be worth your time and money.