Use the rich nature on your hair apart from hair loss shampoo for men!

The good thing about food is that we can not only eat it but slather it directly over our bodies! When it comes to hair, natural treatment always gets preference. You can always buy, says Patricks, hair loss shampoo for men in Australia, but you always need to support it with natural ingredients. Furthermore, know that it is always advised to use natural and chemical-free hair growth shampoo. Never use harsh products on your scalp to avoid any unnecessary cries.

So, what food items can you use on your hair and scalp to replenish it with vital nutrients? Here we put a list of a few good food items you can blend and apply!

Food items you can use on your hair! – Apart from good hair loss shampoo!

Our scalps contain hair follicles that produce hair from them. The hair goes through a cycle that contains growth, transition, resting, and shedding. A normal adult human scalp contains roughly around 100,000 hair. From these, 10% remain at the shedding or resting phase at any given time. To maintain this healthy cycle one must ensure proper hair care. Eating a healthy diet, avoiding alcohol, and practicing meditation and Yoga are always beneficial. Apart from it, one can use, says Patricks, hair loss shampoo for men (in Australia) and apply hair masks!

Hair masks for better hair growth!

First, we put up a list of all the foods you can use on your hair. Then we will speak about the various combinations you can use.

• Neem – for its antifungal and antibacterial properties.
• Apple Cider Vinegar – for its antifungal properties.
• Eggs – for them being rich in vitamins and minerals.
• Honey
• Coconut oil or coconut milk
• Curd or Yogurt
• Lemon
• Cinnamon promotes blood circulation.
• Banana
• Oatmeal
• A fine paste of nuts and berries for hair loss. You would want to eat them too.
• Avocado
• Ground Coffee
• Spinach

Know that the list is exclusive and can contain other foods too. Always do fine research before applying any food product to your face or scalp. Hair growth shampoo works best with a highly nutritious diet, a good lifestyle, and proper sleep.

You would also want to eat these foods apart from applying them directly on hair and scalp.

Different food combinations for DIY hair masks!

The basics are the same for all the different combinations – Gently massage for 3-5 minutes, let it sit for 30-40 minutes, and then wash off with mild shampoo! Proper instructions would be given for any change.

• Make a paste of egg, avocado, Honey, and olive oil. Avocados contain Omega fatty acids and other antioxidants that help your scalp. Egg contains many necessary vitamins and nutrients. Honey contains antibacterial properties. Use half avocado, 1 egg, 1 tb olive oil, and 1 tb honey.
• Egg white and lemon – Use only egg white alongside lemon. This helps in removing excess oils. Use 1 egg and half lemon. Rinse off with gentle hair growth shampoo that does not contain harsh chemicals.
• Cinnamon and coconut oil – This mask is rich in antibacterial and antifungal properties and is best for scalp suffering from infection or dandruff. Use an equal amount of both and massage gently.
• Honey, egg, and apple cider vinegar – This mask is great for dry and frizzy hair. Honey is a great humectant that works on gathering moisture and then locking it there. Apple cider vinegar has antifungal properties and the egg is rich in vital nutrients.
• Banana, coffee, and yogurt – Another great way to nourish your scalp with antioxidants and antibacterial properties.

You might want to rinse it off after 30-40 minutes with some great, says Patricks, hair loss shampoo for men (in Australia). Avoid any harsh shampoo and use something that uses natural ingredients. This will ensure the health of your scalp.