Living With Healthy Hunger Health Blog
Although it is not as widespread as cow’s milk, the demand for camel milk is growing. Centuries ago, people used to use camel milk in India, Egypt, and other countries of the Middle East, but camel milk is demanded worldwide today, and here’s why.
1. It’s healthy
Camel milk is full of vitamins and healthy ingredients. In comparison with cow’s milk, camel milk contains almost twice as much quantity protein, potassium, phosphorus, calcium, and Vitamin B1.
2. Camel milk can help in diabetes treatment
Camel milk contains high levels of insulin, so it’s suitable for diabetics. There is a study about milk for diabetics that establishes a connection between camel milk consumption and Type 1 diabetes. The study showed that camel milk can increase glycemic control and decrease the insulin requirement for people with diabetes. Also, camel milk can improve the production of antioxidant enzymes and lower oxidative stress.
3. Camel milk is low in lactose
For those intolerant to lactose, camel milk is an excellent alternative to cow’s milk. A study showed that camel milk is allowed to people intolerant to lactose. In this study there were 25 patients with clinical and laboratory diagnosis of lactose. Only two patients had mild reactions to camel milk.
4. Low allergen
Camel milk doesn’t contain beta-lactoglobulin, and beta-casein is different than beta-casein found in cow’s milk. These two components of cow’s milk are the most allergenic.
Also, because of the similarity with breast milk, camel milk can reduce children’s allergic reactions. Besides, it can increase children’s future response to food.
5. Camel milk can boost the immune system
Camel milk contains high levels of enzymes lysozyme and lactoperoxidase and immunoglobulin A, which are helpful in resisting infections. Also, some proteins found in camel milk may be antifungal, antiviral and antibacterial.
This milk contains immunoglobulins smaller than human immunoglobulins, so that way, camel milk immunoglobulins can merely pass into the human body’s tissues.
Camel milk also can help in autoimmune disease treatment.
6. Camel milk might help people with autism
Since some researchers think that autoimmune disease is similar to autism because the body attacks healthy cells, they believe that camel milk might help people and children with diagnosed autism.
A study ”Etiology of autism and camel milk as therapy” published by International Journal on Disability and Human Development, observed children with diagnosed autism who started consuming camel milk instead of cow’s milk and they noticed that after 40 days of camel milk consumption, a four-year-old girl fully recovered from autism. Another case showed that a fifteen-year-old boy recovered after a month, while some patients noticed progress after two weeks of camel milk consumption.
7. Camel milk has a good effect on heart and blood health
Camel milk contains monounsaturated fats usually found in olive oil. Also, camel milk contains A2 casein, which has protective effects concerning heart and immune system.
Another benefit of camel milk is that the unique fatty acid found in camel milk is good for maintaining healthy cholesterol levels.
8. Camel milk is similar to human breast milk
Camel milk includes immune-protecting substances the same as human milk. If the mom is unable to nurse or if the baby needs extra milk, camel milk is often prescribed as a replacement or a supplement for breast milk.
9. Camel milk is naturally low in fat
The most significant difference in taste and structure between camel milk and cow’s milk is the amount of fat. Unlike cow’s milk, camel milk contains only 2 {d3c60023947365f0952b5035a9683a235cbc7c14337ea22b03cb0529785b7564} of fats. Also, camel milk contains Omega-3 fatty acids. Because of the presence of Omega-3 fatty acids, camel milk can be frozen and melted without changing the texture.
10. The taste of camel milk is amazing
Camel milk tastes like milk, of course, but a little bit better. It’s sweet, but the aftertaste might be salty. Also, the taste of camel milk is refreshing and fulfilling. People are usually reserved before they try camel milk, but definitely, everyone enjoys it. Also, you should try other products that contain camel milk.
