Living With Healthy Hunger Health Blog
Even though the hair thinning phase is a phase that awaits almost every one of us, a few things, if done right, will help you combat hair loss to the fullest. The problem is usually not just loss of hair, it also includes loss of the youthful glow and shine that it once had. In this article, we will consider some remedies that have been proven to work.
Natural Methods
- Nutrition
The importance of a good diet for the overall well being of the human body cannot be over-emphasized. A good diet filled with the right vitamins and minerals will not only help in the growth of hair, it will also grant hair a good appearance. As a matter of fact, most of the hair supplements are concentrations of hair supplements that would otherwise be derived from a healthy meal. Living off junks that are nutrient deficient weakens strands of hairs and leads to an eventual breakage. The best meals to keep your hair looking fuller and shinier are protein-packed foods and healthy fats.
- Break Bad Habits
Some habits such as smoking, excess alcohol and caffeine intakes and poor water consumption are known to lead to hair loss problems. So if you so much desire to keep your hair fuller and shinier, consider cutting down on these habits. Drink enough water daily so you will stay hydrated as this is crucial for tissue growth.
Latest Scientific Methods of Preventing Hair Loss
- Essential Oil Scalp Massage
Scalp massages has been proven to help stimulate the hair follicles to increase hair growth. Essential oils such as lavender, rosemary, and thyme can be used to prevent thinning and balding of hair. Hair experts such as Dr. William Yates MD have developed newer supplements that can boost hair growth when massaged into the hair scalp. This procedure if properly done by an expert will have great rewards.
- Laser light therapy
Optical device lightweight treatments hand-held devices such as the HairMax LaserComb Opens a brand new window of opportunity for hair treatment. These devices grow new hair by stimulating blood flow to the scalp. While it might not help you grow new hair, it will definitely help you to hold on to the ones you have for longer. HairMax requires a time commitment: you have got to use the product for quarter-hour on a daily basis, 3 days every week for best results. It is perfect for people who have noticed a fast shedding and wants to hold on to the hairs they have already.
- Hair replacement surgery
This is like the most definite answer to hair loss. This is because it actually replaces already lost hair. In this method, the doctor can surgically remove a few strands of your hair from donor sites, dissect them with the aid of a microscope and surgically implant them on receptor sites. They are also scar-less versions of this hair replacement surgery.
Hair Loss can now be comfortably taken care of with a wide range of methods available to you. Contact Dr. William Yates MD for the best solution that suits you.
