There are many different reasons and conditions that might be causing the pain in our feet, which is why it is important to know when to visit a podiatrist and what your pain might be telling you. This is why if you feel any kind of pain or discomfort in your feet or lower legs, you might want to consider visiting the Sydney sports podiatry from Orthotic Solutions Podiatry.
Feet are very important to all of us, as they carry us from one place to the other. And while you might not think about how useful they are to you until they hurt, you still need to take care of them. getting the right treatment and a visit to the podiatrist is what can save you and your feet.
Pain in our heels
If you feel pain in your heel or heels, then you might be suffering from a condition called plantar fasciitis. This is an inflammation or irritation of the tough tissue that is connecting the heel bone to our toes. If the heel pain tends to be the worst in the morning then this might be what you are suffering from and you need to visit a podiatrist.
Shoes do matter, so pick the comfortable ones
Heel spurs
This is another source of pain that we can feel in our feet and they are shown as the abnormal growths on the bottom of our heel. You can get this from wearing the wrong shoes or having an improper posture while you walk. Sometimes, even running can be the cause. There are many other causes of heel pain, and they can be resolved at the podiatrist.
Ball of feet pain
You will feel this inflammation and pain at the ball of your feet. The usual cause, just like with the previous condition, is improved footwear, but they can also be caused by strenuous activities and improper running or jumping techniques. Sometimes, this can be called a stone bruise too.
The pain in our ball requires a visit to the podiatrist as well, so feel free to look up for a Podiatrist Sydney CBD from Orthotic Solutions Podiatry. You might be suffering from Morton’s neuroma or sesamoiditis, and it is always better to have a professional diagnose your condition than to just randomly guess.
Arch pain
One of the most common pains that we feel in our arch is caused by plantar fasciitis, as it can affect both the heel and arch or each of them separately. Treatment will always be the same, regardless of the affected area, but a visit to the podiatrist is still needed to have the right diagnosis.
If you feel pain in this area, then you should visit a podiatrist
Another reason for arch pain can be the result of flat feet or fallen arches, which can cause other problems, and not just pain in our feet. Flat feet are known to be treated with shoe inserts, where middle cases are treated with inserts that can be bought in any drug store while in severe cases you might need to have custom-made orthotics specially designed for your feet in particular.
Final word
There is also such a thing as feeling feet pain anywhere or everywhere, and that can usually be linked to nerve damage in our feet. In most cases, diabetes will be the main culprit as the pain will result in a specific sensation of burning, stinging or it can feel like electricity. This can happen anywhere in our foot, and if it does, you should search for help at your podiatrist as soon as possible.