Recovery after an Achilles injury is not easy. The Achilles tendon is the largest in your body. It allows you to walk, run, leap, and move your feet in all directions. Thus, if you injure or tear it, you cannot perform anything for a long time. The amount of time it requires to recover depends on the severity of your injury. Tendonitis causes pain and suffering but little tendon damage, so a few weeks of rest and ice packs may suffice. A full rupture is a different story, and it might take up to a year to recover.
Some people have Achilles rupture surgery, while others do not. In general, people with surgery have a better probability of complete healing and are less likely to re-injure it. A doctor can tell you what to expect throughout recovery, regardless of whatever option you choose. Schedule an appointment for achilles tendon surgery in Maryville, IL, today.
The non-surgical option
If you have not torn your Achilles, surgery is not needed. If your injuries are mild, you must rest, apply ice, wear a boot, and attend a few physical therapy sessions. If your tendon ruptures, your medical professional will assess your age, activity level, and the extent of the damage before recommending surgery. Surgery is more likely to be the solution if you are younger and more active.
Functional bracing, in which your leg is placed in a walking boot, is one non-surgical method. The boot has a wedge to stabilize your foot and lower leg. This treatment procedure takes 6 to 12 weeks. After that, you will most likely need to wear heel lifts. You will also require physical treatment.
Physical therapy
Stretches, exercise, and other treatments get you back on your feet. The amount of time you will need to invest in physical therapy (PT) is determined by the severity of your injury. That could take a few weeks or months. You might see your physical therapist once or twice a week and learn exercises to do at home.
Physical therapy’s goals involve the following:
- Pain relief.
- Proper movement.
- Muscle strength and balance.
Recovery after surgery
Achilles surgery takes approximately thirty minutes to an hour, and you will be discharged the same day. The surgeons will place you in a cast that reaches from your knees to your toes. That will keep your foot pointing forward.
Everyone’s recovery will not look the same. Your progress will be determined by your age, health, the severity of your injury, and how well you adhere to your rehabilitation program.