Expired Protein Powder: Protein Pancakes that Make You Iron-Clad.

Cancer protein powder in a state of expiry doesn’t need to be forgotten. Factually, by engaging your brain and just a few ingredients included, it is possible to make a nice mango protein pancakes recipe that your tongue could salivate for the next batch. The following case study will build on the previous one, elaborating on the method of using the expired protein shake powder for making pancakes. It will provide safeguarding tips of incorporating this powder for mouthwatering pancakes.

Ingredients:

1 cup any flavor date expired protein powder powder cream

2 large eggs

1 ripe banana, mashed

1/2 cup rolled oats

1/2 teaspoon baking powder

Pinch of salt

Optional: especially the milk or water for setting the required consistency level.

Optional toppings: pear, lemon, strawberry, cranberry, plum, apple, avocado, blackberry, mixed fresh fruit, nuts, seeds, greek yogurt, honey, and maple syrup

Instructions:

Prepare the Batter:

Using a large mixing bowl, put ingredient one (expired protein powder), ingredient two (mashed banana), ingredient three (eggs), ingredient four (rolled oats), ingredient five (baking powder), and ingredient six (salt).

Stir the ingredients together to get a homogeneous combination. The batter should be as close to the desired stage as possible, if it is too thick you should gradually add a splash of milk or water until it is to the needed consistency. Strive to maintain the consistency of batter, where it should be smooth and pourable, but not so runny.

Heat the Skillet:

Set the initiate a non-sticking skillet or griddle on medium heat, the preheat it for a few minutes.

Lightly spread cooking oil or equivalent cooking spray onto the frying pan so that the pancakes do not stick to the surfaces of the pan.

Cook the Pancakes:

When your griddle is warming up, go ahead and pour the pancake batter that you want to use into the pan to make hanging pancakes of your desired size and shape. Use a measure ladle or a cup to pour even amount of pancake batter.

Now, turn on the stove and oil the flat frying pan. Then, on the 2 to 3 minutes, leave the pancakes to cook on one side or until you see bubbles on the surface and the edges look set.

On the other side, cook the pancakes for an additional 1-2 minutes while flipping the pancakes with a spatula until golden brown, until which the pancakes are completely cooked through.

Summary

The life of expired protein shake powder is not ended only because of its shelf life; you can repurpose it to a healthy protein member of your meal. To produce pancakes which are both delicious and protein-packed, you need to follow the example of this expanded recipe with steps illustrated. Experiment with protein powders in different flavors and toppings to discover the basics of pancake creation art; consequently, you get to prepare your own unique signature pancake creations that you will enjoy for breakfast in a fulfilling and delightful manner.